My first solo cruise was a little intimidating. I wasn’t sure what to expect. But I’ve found that solo cruising offers incredible freedom, adventure, and the chance to explore stunning destinations on your own terms. As a solo female traveler, prioritizing safety allows you to fully enjoy the experience without unnecessary worry. Whether it’s your first cruise or you’re a seasoned sailor, these practical safety tips for solo female cruisers will help you feel confident and empowered at sea and in port.
Pre-Cruise Preparation: Set Yourself Up for Success
Safety begins long before you step on board. Research your destination; which areas are to be avoided, and which are safe for tourists. Cruise lines like Royal Caribbean, Norwegian and other have policies that focus on solo travelers and women’s safety. Read up on their initiatives. Choose a cabin in a well-trafficked area, ideally on a higher deck near elevators for better visibility and quicker access to public spaces.
Share your full itinerary with a trusted friend or family member, including ship name, cabin number, and emergency contacts. Download offline maps and translation apps for ports of call. Pack a portable door lock, a personal safety alarm and motion sensor night lights. Some cabins don’t have night lights incorporated. Consider travel insurance that covers medical emergencies and trip interruptions, essential for peace of mind.
Always carry a copy of your passport in a secure cross-body bag or hidden pouch when you are in the ports.

Onboard Safety: Stay Aware and Connected
Cruise ships are generally very safe, but awareness is key. Get to know the ship layout on day one. Stick to well-lit, populated areas, especially at night. Many ships offer women-only areas or solo traveler meetups, take advantage of these to build a supportive network.
Always lock your cabin door and use the peephole before opening. Never leave your drink unattended at the bar and consider using a drink cover or ordering directly from the bartender. Trust your instincts, if a situation feels off, head to a staffed area immediately.
Keep your phone charged and enable sharing location with someone back home. Many cruise apps allow you to check in or message loved ones easily. Attend the muster drill and know the locations of medical centers and guest services.
When you want to socialize, you can request to be seated with other guests in the main dining room. Otherwise, you can dine alone in peaceful solitude when you wish.

Port Excursions: Smart Choices on Shore
If I’m in a new location, I’ll either book through the cruise line or a reputable tour operator for organized tours with reliable guides and transportation. Other times, and usually if I’m familiar with the location and prefer to venture out solo, I’ll research the area and transportation options in advance. I will also send this info to a family member to keep them abreast of my location.
Travel during daylight hours when possible and avoid isolated areas. Use reputable ride-sharing apps or official taxis. Carry only what you need, leave expensive jewelry and excess cash in the ship’s safe. A small amount of local currency in different pockets can be helpful.
For beach or city days, consider joining small group tours where you can meet other travelers. Always tell someone on the ship (or note in your cabin) where you’re going and when you expect to return.
Most cruise lines ask you to follow ship time. If you’re not on a guided shore excursion, be sure to check the time before you leave the ship, to ensure you get back in time.

Additional Essential Tips for Solo Female Cruisers
- Communication is everything: Learn key phrases in the local language and keep emergency numbers handy.
- Health and wellness: Stay hydrated, wear sunscreen, and know the ship’s medical facilities.
- Digital safety: Use secure Wi-Fi and avoid sharing real-time location publicly on social media.
- Avoid phone theft: Keep you phone on a lanyard, that way you can take pictures without worrying about forgetting it somewhere or it being snatch from your hands.
- Build community: Cruisers are happy vacationers. I’ve found that most people are happy to strike up a conversation. Making friends on cruises is so much easier than in real life!
Final Thoughts: Cruise with Confidence
Solo cruising can be one of the most liberating and rewarding travel experiences. By planning, staying vigilant, and trusting your intuition, you’ll create beautiful memories while keeping yourself safe.
Remember, millions of women cruise solo successfully every year. Embrace the adventure, celebrate your independence, and enjoy every wave.
Safe travels! Evie

